Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed, savory breakfast scramble that combines creamy low-fat cottage cheese, whole eggs, fresh spinach, and crispy turkey bacon, finished with a drizzle of olive oil and a slice of avocado for a dose of healthy fats. This dish is delightfully balanced, light yet filling, making it a perfect start to your day.

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NUTRITION

284kcal
Protein
19.3g
Fat
19.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Low-Fat Cottage Cheese

2 Whole Eggs

1 cup Fresh Spinach

1 slice Turkey Bacon

1 tsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    In a small bowl, whisk the eggs until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it begins to crisp, then remove and set aside.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Reduce the heat to low and pour in the whisked eggs, stirring gently to create soft curds.

  • 6

    Once the eggs are nearly set, fold in the low-fat cottage cheese and crumble the turkey bacon into the scramble.

  • 7

    Cook for an additional 1-2 minutes until everything is heated through.

  • 8

    Plate the scramble and top with slices of avocado.

  • 9

    Serve immediately and enjoy your balanced, nutrient-rich breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed, savory breakfast scramble that combines creamy low-fat cottage cheese, whole eggs, fresh spinach, and crispy turkey bacon, finished with a drizzle of olive oil and a slice of avocado for a dose of healthy fats. This dish is delightfully balanced, light yet filling, making it a perfect start to your day.

NUTRITION

284kcal
Protein
19.3g
Fat
19.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Low-Fat Cottage Cheese

2 Whole Eggs

1 cup Fresh Spinach

1 slice Turkey Bacon

1 tsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    In a small bowl, whisk the eggs until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it begins to crisp, then remove and set aside.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Reduce the heat to low and pour in the whisked eggs, stirring gently to create soft curds.

  • 6

    Once the eggs are nearly set, fold in the low-fat cottage cheese and crumble the turkey bacon into the scramble.

  • 7

    Cook for an additional 1-2 minutes until everything is heated through.

  • 8

    Plate the scramble and top with slices of avocado.

  • 9

    Serve immediately and enjoy your balanced, nutrient-rich breakfast.