Name: Hearty Black Bean Beef Chili with Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef (90% lean); 1/2 cup Cooked Black Beans; 1 Medium Sweet Potato; 1/2 cup Diced Tomatoes; 1/2 Medium Onion; 1/2 Medium Bell Pepper; 2 Cloves Garlic; 1 tsp Chili Powder; 1 tsp Cumin; 1 pinch Salt

Hearty Black Bean Beef Chili with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potatoes

A robust and satisfying chili featuring lean ground beef, protein-rich black beans, and naturally sweet tender sweet potatoes. This warming dish balances a medley of spices with hearty ingredients, making it a flavorful meal to invigorate your day.

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NUTRITION

Protein

33.8g

Fat

14.8g

Carbs

59.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Cooked Black Beans

1 Medium Sweet Potato

1/2 cup Diced Tomatoes

1/2 Medium Onion

1/2 Medium Bell Pepper

2 Cloves Garlic

1 tsp Chili Powder

1 tsp Cumin

1 pinch Salt

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PREPARATION

1
Preheat a large pot over medium heat. Add lean ground beef and cook until lightly browned, breaking it apart with a spatula.
2
Dice the sweet potato into small cubes. Rinse and drain the black beans if using canned.
3
Add diced onion, bell pepper, and minced garlic to the pot. Sauté until the vegetables are softened, about 5 minutes.
4
Stir in the sweet potato cubes, diced tomatoes, chili powder, cumin, and a pinch of salt.
5
Pour in a splash of water (about 1/4 cup) to help combine the flavors. Bring the mixture to a simmer.
6
Cover the pot and let it simmer for 20-25 minutes, stirring occasionally, until the sweet potatoes are tender.
7
Once done, adjust seasoning if needed and serve hot. Enjoy your hearty, flavorful chili!