Crispy Cauliflower Crust Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Herbs

Enjoy a flavorful twist on classic pizza with a crispy cauliflower crust topped with a light layer of tomato sauce, melty mozzarella, a hint of Parmesan, tender grilled chicken, and an assortment of fresh herbs. This bright and satisfying dish delivers a balanced mix of crisp texture and savory flavors, perfect for any meal of the day.

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NUTRITION

323kcal
Protein
33.9g
Fat
17g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cauliflower rice (150g)

1 large egg (50g)

0.33 cup mozzarella cheese (~28g)

1 tablespoon grated Parmesan cheese (5g)

0.25 cup tomato sauce (62g)

2 ounces grilled chicken breast (56g)

2 tablespoons fresh basil, chopped

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, mozzarella, Parmesan, salt, and pepper. Mix thoroughly until a dough-like consistency forms.

  • 3

    Transfer the mixture onto the baking sheet and press it into a thin, even round crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes, or until it begins to turn golden and crisp.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly across the top.

  • 6

    Sprinkle the diced grilled chicken breast over the sauce, and add additional fresh basil for flavor.

  • 7

    Drizzle with olive oil, and return the pizza to the oven for a final 5 minutes to meld the flavors.

  • 8

    Allow the pizza to cool slightly before slicing and serving.

Crispy Cauliflower Crust Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Herbs

Enjoy a flavorful twist on classic pizza with a crispy cauliflower crust topped with a light layer of tomato sauce, melty mozzarella, a hint of Parmesan, tender grilled chicken, and an assortment of fresh herbs. This bright and satisfying dish delivers a balanced mix of crisp texture and savory flavors, perfect for any meal of the day.

NUTRITION

323kcal
Protein
33.9g
Fat
17g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cauliflower rice (150g)

1 large egg (50g)

0.33 cup mozzarella cheese (~28g)

1 tablespoon grated Parmesan cheese (5g)

0.25 cup tomato sauce (62g)

2 ounces grilled chicken breast (56g)

2 tablespoons fresh basil, chopped

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, mozzarella, Parmesan, salt, and pepper. Mix thoroughly until a dough-like consistency forms.

  • 3

    Transfer the mixture onto the baking sheet and press it into a thin, even round crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes, or until it begins to turn golden and crisp.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly across the top.

  • 6

    Sprinkle the diced grilled chicken breast over the sauce, and add additional fresh basil for flavor.

  • 7

    Drizzle with olive oil, and return the pizza to the oven for a final 5 minutes to meld the flavors.

  • 8

    Allow the pizza to cool slightly before slicing and serving.