Spicy Tuna Poke Bowl with Sesame-Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Poke Bowl with Sesame-Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Poke Bowl with Sesame-Ginger Sauce

Enjoy a vibrant bowl featuring sushi-grade tuna mingled with crunchy edamame, creamy avocado, and refreshing cucumber over a bed of brown rice, all dressed in a tangy sesame-ginger sauce. This dish strikes a perfect balance between lean protein, healthy fats, and satisfying flavors, making it a refreshing option for any meal.

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NUTRITION

463kcal
Protein
39.8g
Fat
14.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Sushi-Grade Tuna

1/2 cup Cooked Brown Rice

1/2 cup Shelled Edamame

1/4 Avocado

1/4 cup Diced Cucumber

1 tbsp Sesame-Ginger Sauce

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Prepare the brown rice according to package instructions if not already cooked.

  • 2

    Dice the avocado and cucumber into bite-sized pieces and set aside.

  • 3

    Slice the sushi-grade tuna into small cubes and place in a bowl.

  • 4

    In a small bowl, mix together the sesame-ginger sauce ingredients if making from scratch, or measure out the ready-made sauce.

  • 5

    Combine the tuna with the edamame, avocado, and diced cucumber in a mixing bowl.

  • 6

    Gently toss the ingredients with the sesame-ginger sauce until evenly coated.

  • 7

    Assemble the bowl by placing a base of brown rice, then layering the tuna mixture on top.

  • 8

    Sprinkle with sesame seeds and serve immediately.

Spicy Tuna Poke Bowl with Sesame-Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Poke Bowl with Sesame-Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Poke Bowl with Sesame-Ginger Sauce

Enjoy a vibrant bowl featuring sushi-grade tuna mingled with crunchy edamame, creamy avocado, and refreshing cucumber over a bed of brown rice, all dressed in a tangy sesame-ginger sauce. This dish strikes a perfect balance between lean protein, healthy fats, and satisfying flavors, making it a refreshing option for any meal.

NUTRITION

463kcal
Protein
39.8g
Fat
14.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Sushi-Grade Tuna

1/2 cup Cooked Brown Rice

1/2 cup Shelled Edamame

1/4 Avocado

1/4 cup Diced Cucumber

1 tbsp Sesame-Ginger Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Prepare the brown rice according to package instructions if not already cooked.

  • 2

    Dice the avocado and cucumber into bite-sized pieces and set aside.

  • 3

    Slice the sushi-grade tuna into small cubes and place in a bowl.

  • 4

    In a small bowl, mix together the sesame-ginger sauce ingredients if making from scratch, or measure out the ready-made sauce.

  • 5

    Combine the tuna with the edamame, avocado, and diced cucumber in a mixing bowl.

  • 6

    Gently toss the ingredients with the sesame-ginger sauce until evenly coated.

  • 7

    Assemble the bowl by placing a base of brown rice, then layering the tuna mixture on top.

  • 8

    Sprinkle with sesame seeds and serve immediately.