Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

Enjoy a vibrant plate featuring a tender mahi mahi fillet encrusted in crunchy, finely chopped pistachios, paired with a refreshing, tangy mango salsa that balances savory and sweet flavors perfectly, making it an ideal choice for a nutritious yet indulgent meal.

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NUTRITION

425kcal
Protein
40.8g
Fat
19.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Mahi Mahi Fillet

30 g Pistachio Nuts, shelled

1/4 cup diced Mango

1 tbsp finely diced Red Onion

1 tbsp minced Jalapeño

2 tbsp chopped Cilantro

2 tbsp Lime Juice

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Place the mahi mahi fillet on a lined baking sheet. Pat dry with a paper towel to ensure a crisp crust.

  • 3

    In a shallow dish, spread out the chopped pistachios. Lightly brush the fish with a tiny bit of olive oil (reserved from the 1 tsp) to help the pistachios adhere.

  • 4

    Press the fish fillet into the pistachios on both sides, ensuring an even, crunchy coating.

  • 5

    Bake the crusted fish in the oven for 12-15 minutes, or until the fish flakes easily with a fork.

  • 6

    Meanwhile, prepare the mango salsa by combining diced mango, red onion, jalapeño, cilantro, and lime juice in a small bowl. Mix gently to combine.

  • 7

    Once the fish is done, remove from the oven and plate. Spoon the fresh mango salsa over the top or serve on the side.

  • 8

    Enjoy the crispy, flavorful fish along with the tangy, refreshing salsa.

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

Enjoy a vibrant plate featuring a tender mahi mahi fillet encrusted in crunchy, finely chopped pistachios, paired with a refreshing, tangy mango salsa that balances savory and sweet flavors perfectly, making it an ideal choice for a nutritious yet indulgent meal.

NUTRITION

425kcal
Protein
40.8g
Fat
19.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Mahi Mahi Fillet

30 g Pistachio Nuts, shelled

1/4 cup diced Mango

1 tbsp finely diced Red Onion

1 tbsp minced Jalapeño

2 tbsp chopped Cilantro

2 tbsp Lime Juice

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Place the mahi mahi fillet on a lined baking sheet. Pat dry with a paper towel to ensure a crisp crust.

  • 3

    In a shallow dish, spread out the chopped pistachios. Lightly brush the fish with a tiny bit of olive oil (reserved from the 1 tsp) to help the pistachios adhere.

  • 4

    Press the fish fillet into the pistachios on both sides, ensuring an even, crunchy coating.

  • 5

    Bake the crusted fish in the oven for 12-15 minutes, or until the fish flakes easily with a fork.

  • 6

    Meanwhile, prepare the mango salsa by combining diced mango, red onion, jalapeño, cilantro, and lime juice in a small bowl. Mix gently to combine.

  • 7

    Once the fish is done, remove from the oven and plate. Spoon the fresh mango salsa over the top or serve on the side.

  • 8

    Enjoy the crispy, flavorful fish along with the tangy, refreshing salsa.