Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender herb-seasoned turkey meatballs paired with a colorful medley of roasted vegetables. A perfect balance of lean protein and vibrant seasonal produce, this dish is both satisfying and nutritious, making it ideal for a wholesome dinner that aligns with your health goals.

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NUTRITION

464kcal
Protein
47.6g
Fat
20.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Extra Lean Ground Turkey

1 large Egg White

1/8 cup Whole Wheat Breadcrumbs

1 cup Zucchini, sliced

1 cup Red Bell Pepper, sliced

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tsp Italian Seasoning

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the extra lean ground turkey, egg white, whole wheat breadcrumbs, Italian seasoning, garlic powder, salt, and pepper. Mix until just combined, being careful not to overwork the mixture.

  • 3

    Form the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the sliced zucchini, red bell pepper, and cherry tomatoes with olive oil, salt, and pepper.

  • 6

    Spread the vegetables evenly on another baking sheet.

  • 7

    Place both baking sheets in the preheated oven. Roast the vegetables for about 20-25 minutes until tender and slightly charred, and bake the meatballs for 18-20 minutes until fully cooked.

  • 8

    Once cooked, serve the turkey meatballs alongside the roasted vegetables. Enjoy your balanced, flavorful meal!

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender herb-seasoned turkey meatballs paired with a colorful medley of roasted vegetables. A perfect balance of lean protein and vibrant seasonal produce, this dish is both satisfying and nutritious, making it ideal for a wholesome dinner that aligns with your health goals.

NUTRITION

464kcal
Protein
47.6g
Fat
20.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Extra Lean Ground Turkey

1 large Egg White

1/8 cup Whole Wheat Breadcrumbs

1 cup Zucchini, sliced

1 cup Red Bell Pepper, sliced

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tsp Italian Seasoning

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the extra lean ground turkey, egg white, whole wheat breadcrumbs, Italian seasoning, garlic powder, salt, and pepper. Mix until just combined, being careful not to overwork the mixture.

  • 3

    Form the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the sliced zucchini, red bell pepper, and cherry tomatoes with olive oil, salt, and pepper.

  • 6

    Spread the vegetables evenly on another baking sheet.

  • 7

    Place both baking sheets in the preheated oven. Roast the vegetables for about 20-25 minutes until tender and slightly charred, and bake the meatballs for 18-20 minutes until fully cooked.

  • 8

    Once cooked, serve the turkey meatballs alongside the roasted vegetables. Enjoy your balanced, flavorful meal!