YOUR SOLIN GENERATED RECIPE
Cauliflower Rice Egg Stir-Fry
A vibrant, protein-packed stir-fry blending tender chicken, fluffy eggs, and hearty cauliflower rice with a medley of crisp vegetables. Bursting with savory garlic and ginger notes, this dish delivers a satisfying balance of flavors and textures, perfect for any meal of the day.
INGREDIENTS
3 ounces Chicken Breast
2 large Eggs
3 Egg Whites
1 cup Cauliflower Rice
1/2 cup Mushrooms
1/2 cup Snow Peas
1 clove Minced Garlic
1 teaspoon Fresh Ginger
1 tablespoon Low-Sodium Soy Sauce
1 teaspoon Olive Oil
PREPARATION
Heat a non-stick skillet over medium heat and add olive oil.
Add diced chicken breast and sauté until fully cooked and lightly browned.
Stir in minced garlic and fresh ginger, cooking until fragrant.
Add mushrooms and snow peas, cooking for about 2-3 minutes until they begin to soften.
Mix in cauliflower rice and stir-fry for an additional 3 minutes to warm through.
Push the ingredients to one side of the skillet and crack in the two whole eggs along with the egg whites; scramble them gently until just set.
Combine the scrambled eggs with the vegetables and chicken.
Splash in the low-sodium soy sauce, tossing everything to coat evenly.
Serve warm and enjoy this nutrient-packed, flavorful stir-fry.