YOUR SOLIN GENERATED RECIPE
Cauliflower Rice Chicken Stir-Fry
Savor a vibrant and satisfying stir-fry as tender strips of chicken breast mingle with crisp bell pepper, aromatic onions, and garlic, all tossed with lightly sautéed cauliflower rice. Enhanced with a splash of soy sauce and a hint of ginger, this dish delivers a perfectly balanced meal that's both low-calorie and high in protein. It's an ideal option for a quick, nourishing dinner that doesn’t compromise on flavor.
INGREDIENTS
5 ounces Chicken Breast
1 cup Cauliflower Rice
1 medium Bell Pepper
1/2 medium Onion
1 teaspoon Olive Oil
2 cloves Garlic
1 tablespoon Soy Sauce
1 teaspoon Fresh Ginger
PREPARATION
Begin by cutting the chicken breast into thin strips. Season lightly with a pinch of salt and pepper if desired.
Heat a teaspoon of olive oil in a large skillet or wok over medium-high heat.
Sauté the chicken strips until they are golden brown and cooked through, about 5-6 minutes. Remove from the skillet and set aside.
In the same skillet, add the minced garlic, grated ginger, sliced bell pepper, and chopped onion. Stir-fry for 2-3 minutes until the vegetables begin to soften.
Add the cauliflower rice to the skillet and stir well, cooking for an additional 2-3 minutes until heated through.
Return the cooked chicken to the skillet, drizzle with soy sauce, and toss everything together until well combined and flavorful.
Adjust seasoning to taste and serve immediately while hot.