Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.9 scoop Whey Protein Powder (Vanilla); 1/2 cup Mixed Berries; 1 tsp Chia Seeds; 6 chopped Almonds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously creamy and refreshing dessert featuring nonfat Greek yogurt blended with protein powder for a boost of muscle-friendly protein. Bright mixed berries, a hint of chia, and crunchy almonds add a delightful texture and natural sweetness, making it a guilt-free indulgence that perfectly balances nutrition with satisfying flavor.

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NUTRITION

Protein

44.5g

Fat

6.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.9 scoop Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

1 tsp Chia Seeds

6 chopped Almonds

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PREPARATION

1
In a mixing bowl, add 200g of nonfat Greek yogurt.
2
Stir in 0.9 scoop of vanilla whey protein powder until smooth and fully incorporated.
3
Gently fold in 1/2 cup of mixed berries to distribute evenly.
4
Sprinkle 1 teaspoon of chia seeds over the mixture for added texture and nutritional benefits.
5
Top with 6 chopped almonds to add a satisfying crunch.
6
Serve immediately, or chill in the refrigerator for 30 minutes for a firmer pudding texture.