Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on classic buffalo chicken wraps, where tender, crispy-coated chicken meets bold buffalo sauce and a cool, homemade Greek yogurt ranch. Wrapped in crisp lettuce, each bite delivers a satisfying crunch and a burst of flavor perfect for a balanced meal at any time of day.

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NUTRITION

417kcal
Protein
45g
Fat
19g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1.5 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

2 tbsp Greek Yogurt Ranch Dressing

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips or bite-size pieces for faster, even cooking.

  • 3

    Coat the chicken pieces in almond flour, shaking off any excess. This will give a crispy texture when baked.

  • 4

    Place the coated chicken on the baking sheet and lightly spray with olive oil if desired. Bake for 15-20 minutes, or until the chicken is golden and cooked through.

  • 5

    Once out of the oven, toss the crispy chicken in buffalo sauce until fully coated.

  • 6

    Prepare the romaine lettuce by washing and patting dry. Use the leaves as a wrap base.

  • 7

    Drizzle or dollop the Greek yogurt ranch dressing over the buffalo chicken for a cool contrast.

  • 8

    Assemble the wrap by placing the buffalo chicken mixture onto the lettuce leaves, roll up, and serve immediately.

Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on classic buffalo chicken wraps, where tender, crispy-coated chicken meets bold buffalo sauce and a cool, homemade Greek yogurt ranch. Wrapped in crisp lettuce, each bite delivers a satisfying crunch and a burst of flavor perfect for a balanced meal at any time of day.

NUTRITION

417kcal
Protein
45g
Fat
19g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1.5 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

2 tbsp Greek Yogurt Ranch Dressing

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips or bite-size pieces for faster, even cooking.

  • 3

    Coat the chicken pieces in almond flour, shaking off any excess. This will give a crispy texture when baked.

  • 4

    Place the coated chicken on the baking sheet and lightly spray with olive oil if desired. Bake for 15-20 minutes, or until the chicken is golden and cooked through.

  • 5

    Once out of the oven, toss the crispy chicken in buffalo sauce until fully coated.

  • 6

    Prepare the romaine lettuce by washing and patting dry. Use the leaves as a wrap base.

  • 7

    Drizzle or dollop the Greek yogurt ranch dressing over the buffalo chicken for a cool contrast.

  • 8

    Assemble the wrap by placing the buffalo chicken mixture onto the lettuce leaves, roll up, and serve immediately.