Crispy Baked Chicken with Herb-Buttermilk Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Herb-Buttermilk Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Herb-Buttermilk Drop Biscuits

Savor the delightful crunch of lightly breaded baked chicken paired with delicate, herb-infused buttermilk drop biscuits. This balanced meal offers a satisfying texture contrast that will warm you up any time of day for breakfast, lunch, or dinner.

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NUTRITION

543kcal
Protein
43.7g
Fat
14.3g
Carbs
62.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.33 cup Panko Breadcrumbs

1 large Egg White

0.5 tsp Garlic Powder

0.5 tsp Paprika

0.33 cup Whole Wheat Flour

1 tsp Baking Powder

0.5 cup Low-Fat Buttermilk

2 tsp Unsalted Butter

2 tbsp Fresh Mixed Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine panko breadcrumbs with garlic powder, paprika, salt, and pepper.

  • 3

    Lightly beat the egg white in another bowl. Dip the chicken breast in the egg white, then coat evenly with the breadcrumb mixture.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 20-25 minutes or until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken is baking, prepare the herb-buttermilk drop biscuits. In a medium bowl, whisk together whole wheat flour, baking powder, and a pinch of salt.

  • 6

    Stir in the low-fat buttermilk and add the melted unsalted butter, then gently fold in the fresh mixed herbs.

  • 7

    Drop spoonfuls of the biscuit batter onto a lightly greased baking dish, spacing them evenly.

  • 8

    Bake the biscuits in the oven for 12-15 minutes or until they are lightly golden and risen.

  • 9

    Serve the crispy baked chicken alongside the warm herb-buttermilk drop biscuits for a balanced and flavorful meal.

Crispy Baked Chicken with Herb-Buttermilk Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Herb-Buttermilk Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Herb-Buttermilk Drop Biscuits

Savor the delightful crunch of lightly breaded baked chicken paired with delicate, herb-infused buttermilk drop biscuits. This balanced meal offers a satisfying texture contrast that will warm you up any time of day for breakfast, lunch, or dinner.

NUTRITION

543kcal
Protein
43.7g
Fat
14.3g
Carbs
62.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.33 cup Panko Breadcrumbs

1 large Egg White

0.5 tsp Garlic Powder

0.5 tsp Paprika

0.33 cup Whole Wheat Flour

1 tsp Baking Powder

0.5 cup Low-Fat Buttermilk

2 tsp Unsalted Butter

2 tbsp Fresh Mixed Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine panko breadcrumbs with garlic powder, paprika, salt, and pepper.

  • 3

    Lightly beat the egg white in another bowl. Dip the chicken breast in the egg white, then coat evenly with the breadcrumb mixture.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 20-25 minutes or until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken is baking, prepare the herb-buttermilk drop biscuits. In a medium bowl, whisk together whole wheat flour, baking powder, and a pinch of salt.

  • 6

    Stir in the low-fat buttermilk and add the melted unsalted butter, then gently fold in the fresh mixed herbs.

  • 7

    Drop spoonfuls of the biscuit batter onto a lightly greased baking dish, spacing them evenly.

  • 8

    Bake the biscuits in the oven for 12-15 minutes or until they are lightly golden and risen.

  • 9

    Serve the crispy baked chicken alongside the warm herb-buttermilk drop biscuits for a balanced and flavorful meal.