Fudgy Black Bean Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Protein Brownies

Enjoy these rich, fudgy brownies that cleverly blend black beans with protein powder to deliver a treat packed with hidden nutrients. With a moist texture and deep chocolate flavor, they’re a smart alternative to traditional brownies while still satisfying your sweet cravings.

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NUTRITION

501kcal
Protein
46g
Fat
7.9g
Carbs
60.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Black Beans (172g)

2 Large Eggs (approx. 100g)

1 scoop Chocolate Protein Powder (30g)

2 tbsp Unsweetened Cocoa Powder (10g)

2 tsp Vanilla Extract (10g)

1 tbsp Maple Syrup (20g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking pan.

  • 2

    Place the cooked black beans in a food processor and blend until smooth.

  • 3

    Add the eggs, chocolate protein powder, unsweetened cocoa powder, vanilla extract, and maple syrup to the blended black beans.

  • 4

    Blend the mixture until it becomes a uniform, thick batter. Scrape down the sides if necessary.

  • 5

    Pour the batter into the prepared baking pan and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 7

    Allow the brownies to cool in the pan for at least 10 minutes before cutting into squares.

  • 8

    Enjoy your fudgy, protein-packed brownies as a balanced option for breakfast, lunch, or dinner.

Fudgy Black Bean Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Protein Brownies

Enjoy these rich, fudgy brownies that cleverly blend black beans with protein powder to deliver a treat packed with hidden nutrients. With a moist texture and deep chocolate flavor, they’re a smart alternative to traditional brownies while still satisfying your sweet cravings.

NUTRITION

501kcal
Protein
46g
Fat
7.9g
Carbs
60.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Black Beans (172g)

2 Large Eggs (approx. 100g)

1 scoop Chocolate Protein Powder (30g)

2 tbsp Unsweetened Cocoa Powder (10g)

2 tsp Vanilla Extract (10g)

1 tbsp Maple Syrup (20g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking pan.

  • 2

    Place the cooked black beans in a food processor and blend until smooth.

  • 3

    Add the eggs, chocolate protein powder, unsweetened cocoa powder, vanilla extract, and maple syrup to the blended black beans.

  • 4

    Blend the mixture until it becomes a uniform, thick batter. Scrape down the sides if necessary.

  • 5

    Pour the batter into the prepared baking pan and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 7

    Allow the brownies to cool in the pan for at least 10 minutes before cutting into squares.

  • 8

    Enjoy your fudgy, protein-packed brownies as a balanced option for breakfast, lunch, or dinner.