Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

Enjoy a rich, fudgy brownie that blends the natural creaminess of black beans with the velvety taste of dark chocolate. Enhanced with Greek yogurt and protein powder, these brownies pack a punch of protein while satisfying your chocolate cravings, making them a smart, indulgent treat that fits seamlessly into your balanced meal plan.

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NUTRITION

1,200kcal
Protein
83.4g
Fat
44g
Carbs
112g

SERVINGS

1 serving

INGREDIENTS

1 can Black Beans (15 oz)

4 Large Eggs

4 scoops Protein Powder

1 oz Dark Chocolate (70% cacao)

1/4 cup Unsweetened Cocoa Powder

1 tbsp Almond Butter

1 cup Plain Nonfat Greek Yogurt

3 tbsp Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease an 8x8 inch baking pan.

  • 2

    Rinse and drain the black beans, then add them to a food processor.

  • 3

    Add the eggs, protein powder, Greek yogurt, almond butter, and maple syrup to the black beans in the processor.

  • 4

    Blend until smooth and well combined. Scrape down the sides as needed.

  • 5

    Add in the unsweetened cocoa powder and pulse a few times to incorporate without overmixing.

  • 6

    Pour the batter into the prepared baking pan and spread it evenly.

  • 7

    Chop the dark chocolate into small pieces and gently fold them into the batter or sprinkle on top.

  • 8

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 9

    Allow the brownies to cool in the pan for at least 15 minutes before cutting into squares.

  • 10

    Enjoy a serving that fits within your daily macros and indulge in the fudgy, chocolatey goodness!

Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

Enjoy a rich, fudgy brownie that blends the natural creaminess of black beans with the velvety taste of dark chocolate. Enhanced with Greek yogurt and protein powder, these brownies pack a punch of protein while satisfying your chocolate cravings, making them a smart, indulgent treat that fits seamlessly into your balanced meal plan.

NUTRITION

1,200kcal
Protein
83.4g
Fat
44g
Carbs
112g

SERVINGS

1 serving

INGREDIENTS

1 can Black Beans (15 oz)

4 Large Eggs

4 scoops Protein Powder

1 oz Dark Chocolate (70% cacao)

1/4 cup Unsweetened Cocoa Powder

1 tbsp Almond Butter

1 cup Plain Nonfat Greek Yogurt

3 tbsp Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease an 8x8 inch baking pan.

  • 2

    Rinse and drain the black beans, then add them to a food processor.

  • 3

    Add the eggs, protein powder, Greek yogurt, almond butter, and maple syrup to the black beans in the processor.

  • 4

    Blend until smooth and well combined. Scrape down the sides as needed.

  • 5

    Add in the unsweetened cocoa powder and pulse a few times to incorporate without overmixing.

  • 6

    Pour the batter into the prepared baking pan and spread it evenly.

  • 7

    Chop the dark chocolate into small pieces and gently fold them into the batter or sprinkle on top.

  • 8

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 9

    Allow the brownies to cool in the pan for at least 15 minutes before cutting into squares.

  • 10

    Enjoy a serving that fits within your daily macros and indulge in the fudgy, chocolatey goodness!