Creamy Vanilla Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Protein Smoothie

Enjoy a vibrant and creamy vanilla berry protein smoothie that's as satisfying as it is nutritious. Bursting with a blend of ripe berries, non-fat Greek yogurt, and a touch of vanilla protein powder, every sip delivers a refreshing balance of tangy, sweet, and hearty flavors. The addition of rolled oats and chia seeds provides a subtle texture while boosting the smoothie’s fiber content, making it a perfect all-day meal.

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NUTRITION

400kcal
Protein
45g
Fat
10g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Non-fat Greek Yogurt (120g)

1/2 cup Mixed Berries, Frozen (70g)

1 cup Unsweetened Almond Milk (240g)

1/4 cup Rolled Oats (20g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    Add the vanilla whey protein powder, non-fat Greek yogurt, mixed berries, unsweetened almond milk, rolled oats, and chia seeds to a high-speed blender.

  • 2

    Blend on high until all ingredients are thoroughly combined and the mixture reaches a smooth, creamy consistency.

  • 3

    Check the texture; if too thick, add a splash more almond milk and blend again.

  • 4

    Pour the smoothie into a glass and enjoy immediately for optimal freshness and flavor.

Creamy Vanilla Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Protein Smoothie

Enjoy a vibrant and creamy vanilla berry protein smoothie that's as satisfying as it is nutritious. Bursting with a blend of ripe berries, non-fat Greek yogurt, and a touch of vanilla protein powder, every sip delivers a refreshing balance of tangy, sweet, and hearty flavors. The addition of rolled oats and chia seeds provides a subtle texture while boosting the smoothie’s fiber content, making it a perfect all-day meal.

NUTRITION

400kcal
Protein
45g
Fat
10g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Non-fat Greek Yogurt (120g)

1/2 cup Mixed Berries, Frozen (70g)

1 cup Unsweetened Almond Milk (240g)

1/4 cup Rolled Oats (20g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the vanilla whey protein powder, non-fat Greek yogurt, mixed berries, unsweetened almond milk, rolled oats, and chia seeds to a high-speed blender.

  • 2

    Blend on high until all ingredients are thoroughly combined and the mixture reaches a smooth, creamy consistency.

  • 3

    Check the texture; if too thick, add a splash more almond milk and blend again.

  • 4

    Pour the smoothie into a glass and enjoy immediately for optimal freshness and flavor.