Lean Turkey-Wrapped Chicken Sausage with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Wrapped Chicken Sausage with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Wrapped Chicken Sausage with Fresh Slaw

Enjoy a savory twist on classic sausage with lean turkey-wrapped chicken sausage nestled alongside a refreshing, crunchy slaw. This dish combines the hearty flavors of chicken sausage with a burst of fresh cabbage and carrot, lightly dressed in a creamy Greek yogurt and olive oil blend, perfect for a balanced meal any time of the day.

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NUTRITION

342kcal
Protein
35.3g
Fat
20.4g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1 link (4 oz) Chicken Sausage

2 oz Lean Turkey Breast Slices

1 cup shredded Green Cabbage

1/2 medium Carrot, shredded

2 tbsp Nonfat Greek Yogurt

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Wrap the chicken sausage with the lean turkey breast slices securely.

  • 3

    Grill the turkey-wrapped sausage for about 5-7 minutes per side, until heated through and slightly charred.

  • 4

    In a separate bowl, combine the shredded cabbage and carrot.

  • 5

    Mix the Greek yogurt with the olive oil, and season lightly with salt and pepper. Drizzle over the slaw and toss until evenly coated.

  • 6

    Plate the grilled sausage alongside a generous serving of fresh slaw and enjoy immediately.

Lean Turkey-Wrapped Chicken Sausage with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Wrapped Chicken Sausage with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Wrapped Chicken Sausage with Fresh Slaw

Enjoy a savory twist on classic sausage with lean turkey-wrapped chicken sausage nestled alongside a refreshing, crunchy slaw. This dish combines the hearty flavors of chicken sausage with a burst of fresh cabbage and carrot, lightly dressed in a creamy Greek yogurt and olive oil blend, perfect for a balanced meal any time of the day.

NUTRITION

342kcal
Protein
35.3g
Fat
20.4g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1 link (4 oz) Chicken Sausage

2 oz Lean Turkey Breast Slices

1 cup shredded Green Cabbage

1/2 medium Carrot, shredded

2 tbsp Nonfat Greek Yogurt

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Wrap the chicken sausage with the lean turkey breast slices securely.

  • 3

    Grill the turkey-wrapped sausage for about 5-7 minutes per side, until heated through and slightly charred.

  • 4

    In a separate bowl, combine the shredded cabbage and carrot.

  • 5

    Mix the Greek yogurt with the olive oil, and season lightly with salt and pepper. Drizzle over the slaw and toss until evenly coated.

  • 6

    Plate the grilled sausage alongside a generous serving of fresh slaw and enjoy immediately.