Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a moist, protein-enriched twist on the classic pumpkin spice treat. These baked donuts deliver warm autumnal flavors with a tender, cake-like texture, making them a perfect, guilt-free indulgence that works beautifully for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
41g
Fat
19g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx 100g)

1/2 cup Pumpkin Puree (approx 122g)

1/3 cup Almond Flour (approx 40g)

1 scoop Whey Protein Powder (approx 30g)

1/2 tsp Baking Powder (approx 2g)

1/2 tsp Pumpkin Pie Spice (approx 1g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with nonstick spray or a small amount of oil.

  • 2

    In a medium bowl, whisk the eggs until well beaten. Add the pumpkin puree and mix until fully combined.

  • 3

    Stir in the almond flour and whey protein powder until you have a smooth batter. Be careful not to overmix.

  • 4

    Sift in the baking powder and pumpkin pie spice, then gently fold them into the batter until evenly distributed.

  • 5

    Spoon the batter into the prepared donut pan, filling each well about 3/4 full.

  • 6

    Bake for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

  • 7

    Remove the pan from the oven and let the donuts cool for about 5 minutes before transferring them to a wire rack.

  • 8

    Enjoy your protein-packed baked pumpkin spice donuts warm, or store for a quick, nourishing meal later.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a moist, protein-enriched twist on the classic pumpkin spice treat. These baked donuts deliver warm autumnal flavors with a tender, cake-like texture, making them a perfect, guilt-free indulgence that works beautifully for breakfast, lunch, or dinner.

NUTRITION

376kcal
Protein
41g
Fat
19g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx 100g)

1/2 cup Pumpkin Puree (approx 122g)

1/3 cup Almond Flour (approx 40g)

1 scoop Whey Protein Powder (approx 30g)

1/2 tsp Baking Powder (approx 2g)

1/2 tsp Pumpkin Pie Spice (approx 1g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with nonstick spray or a small amount of oil.

  • 2

    In a medium bowl, whisk the eggs until well beaten. Add the pumpkin puree and mix until fully combined.

  • 3

    Stir in the almond flour and whey protein powder until you have a smooth batter. Be careful not to overmix.

  • 4

    Sift in the baking powder and pumpkin pie spice, then gently fold them into the batter until evenly distributed.

  • 5

    Spoon the batter into the prepared donut pan, filling each well about 3/4 full.

  • 6

    Bake for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

  • 7

    Remove the pan from the oven and let the donuts cool for about 5 minutes before transferring them to a wire rack.

  • 8

    Enjoy your protein-packed baked pumpkin spice donuts warm, or store for a quick, nourishing meal later.