Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast complemented by fluffy quinoa and vibrant steamed broccoli, all brought together with a hint of olive oil for a burst of flavor.

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NUTRITION

Protein

40.2g

Fat

10.7g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Lightly brush the chicken breast with olive oil and season with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Set aside and let rest for a few minutes.
4
Meanwhile, prepare the quinoa as per package instructions until it’s light and fluffy.
5
Steam the broccoli until tender, about 5-7 minutes.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle any remaining olive oil over the dish if desired, and serve warm.