Herb-Garlic Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Chicken Pesto Pasta

Enjoy a vibrant twist on a classic pasta dish featuring tender herb-garlic chicken breast tossed with whole wheat pasta and a zesty basil pesto. This well-balanced meal combines light proteins with the freshness of garlic, basil, and cherry tomatoes to create a flavorful, satisfying dish perfect for any meal of the day.

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NUTRITION

445kcal
Protein
43.2g
Fat
12.6g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tablespoon Basil Pesto

2 cloves Garlic, minced

1/2 cup Cherry Tomatoes

2 tablespoons Fresh Basil, chopped

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Heat a non-stick skillet over medium-high heat and add the chicken. Cook for about 5-6 minutes on each side until the chicken is fully cooked and golden.

  • 3

    While the chicken cooks, mince the garlic and roughly chop the fresh basil. Halve the cherry tomatoes.

  • 4

    Slice the cooked chicken breast into strips.

  • 5

    In a large bowl, combine the warm pasta, sliced chicken, minced garlic, basil pesto, halved cherry tomatoes, chopped basil, and lemon juice. Toss thoroughly to distribute flavors.

  • 6

    Adjust seasonings with salt and pepper if desired. Serve warm.

Herb-Garlic Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Chicken Pesto Pasta

Enjoy a vibrant twist on a classic pasta dish featuring tender herb-garlic chicken breast tossed with whole wheat pasta and a zesty basil pesto. This well-balanced meal combines light proteins with the freshness of garlic, basil, and cherry tomatoes to create a flavorful, satisfying dish perfect for any meal of the day.

NUTRITION

445kcal
Protein
43.2g
Fat
12.6g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tablespoon Basil Pesto

2 cloves Garlic, minced

1/2 cup Cherry Tomatoes

2 tablespoons Fresh Basil, chopped

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Heat a non-stick skillet over medium-high heat and add the chicken. Cook for about 5-6 minutes on each side until the chicken is fully cooked and golden.

  • 3

    While the chicken cooks, mince the garlic and roughly chop the fresh basil. Halve the cherry tomatoes.

  • 4

    Slice the cooked chicken breast into strips.

  • 5

    In a large bowl, combine the warm pasta, sliced chicken, minced garlic, basil pesto, halved cherry tomatoes, chopped basil, and lemon juice. Toss thoroughly to distribute flavors.

  • 6

    Adjust seasonings with salt and pepper if desired. Serve warm.