Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-enriched baked pumpkin spice donuts that perfectly blend the autumnal warmth of pumpkin and spices with a nutritious boost from whey protein and eggs. Lightly sweetened with a touch of honey, these donuts offer a satisfying balance of flavors and textures, making them ideal for a wholesome meal any time of the day.

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NUTRITION

583kcal
Protein
45.3g
Fat
26.3g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Pumpkin Puree

1 scoop Vanilla Whey Protein Isolate

1/3 cup Almond Flour

2 Large Eggs

1 tablespoon Honey

1/4 cup Unsweetened Almond Milk

1 teaspoon Baking Powder

1 teaspoon Pumpkin Spice

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a donut pan by lightly greasing it or using a non-stick spray.

  • 2

    In a large bowl, whisk together the pumpkin puree, eggs, honey, and almond milk until smooth.

  • 3

    Sift in the almond flour, protein powder, baking powder, pumpkin spice, and salt. Stir until the batter is just combined, being careful not to overmix.

  • 4

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into a donut comes out clean.

  • 6

    Remove the pan from the oven and let the donuts cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

  • 7

    Enjoy these protein-packed donuts as a hearty breakfast, a light lunch, or a satisfying dinner treat.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-enriched baked pumpkin spice donuts that perfectly blend the autumnal warmth of pumpkin and spices with a nutritious boost from whey protein and eggs. Lightly sweetened with a touch of honey, these donuts offer a satisfying balance of flavors and textures, making them ideal for a wholesome meal any time of the day.

NUTRITION

583kcal
Protein
45.3g
Fat
26.3g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Pumpkin Puree

1 scoop Vanilla Whey Protein Isolate

1/3 cup Almond Flour

2 Large Eggs

1 tablespoon Honey

1/4 cup Unsweetened Almond Milk

1 teaspoon Baking Powder

1 teaspoon Pumpkin Spice

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a donut pan by lightly greasing it or using a non-stick spray.

  • 2

    In a large bowl, whisk together the pumpkin puree, eggs, honey, and almond milk until smooth.

  • 3

    Sift in the almond flour, protein powder, baking powder, pumpkin spice, and salt. Stir until the batter is just combined, being careful not to overmix.

  • 4

    Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into a donut comes out clean.

  • 6

    Remove the pan from the oven and let the donuts cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

  • 7

    Enjoy these protein-packed donuts as a hearty breakfast, a light lunch, or a satisfying dinner treat.