Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty and wholesome twist on a classic, featuring lean ground turkey and protein-packed red lentils simmered in a flavorful tomato sauce with diced veggies and a hint of spice. Perfect for a satisfying meal any time of day, these sliders balance lean protein and fiber in every bite.

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NUTRITION

352kcal
Protein
35.4g
Fat
4.4g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean ground turkey

1/2 cup cooked red lentils

1 tablespoon tomato paste

1/4 cup diced onion

1/4 cup diced red bell pepper

1 clove minced garlic

1 teaspoon Worcestershire sauce

1 whole grain slider bun

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground turkey. Cook until browned, breaking it apart with a spatula.

  • 2

    Add the diced onion, red bell pepper, and minced garlic to the skillet. Sauté until the veggies become tender, about 3-4 minutes.

  • 3

    Stir in the tomato paste, Worcestershire sauce, and cooked red lentils. Mix well and allow the mixture to simmer for 5-7 minutes so the flavors meld together.

  • 4

    Taste and adjust seasonings if needed. The mixture should be thick and spreadable.

  • 5

    Lightly toast the whole grain slider bun. Spoon the turkey & lentil mixture onto the bun, assembling your slider.

  • 6

    Serve warm and enjoy your balanced, protein-packed Sloppy Joe Slider.

Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty and wholesome twist on a classic, featuring lean ground turkey and protein-packed red lentils simmered in a flavorful tomato sauce with diced veggies and a hint of spice. Perfect for a satisfying meal any time of day, these sliders balance lean protein and fiber in every bite.

NUTRITION

352kcal
Protein
35.4g
Fat
4.4g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean ground turkey

1/2 cup cooked red lentils

1 tablespoon tomato paste

1/4 cup diced onion

1/4 cup diced red bell pepper

1 clove minced garlic

1 teaspoon Worcestershire sauce

1 whole grain slider bun

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground turkey. Cook until browned, breaking it apart with a spatula.

  • 2

    Add the diced onion, red bell pepper, and minced garlic to the skillet. Sauté until the veggies become tender, about 3-4 minutes.

  • 3

    Stir in the tomato paste, Worcestershire sauce, and cooked red lentils. Mix well and allow the mixture to simmer for 5-7 minutes so the flavors meld together.

  • 4

    Taste and adjust seasonings if needed. The mixture should be thick and spreadable.

  • 5

    Lightly toast the whole grain slider bun. Spoon the turkey & lentil mixture onto the bun, assembling your slider.

  • 6

    Serve warm and enjoy your balanced, protein-packed Sloppy Joe Slider.