Name: Triple Berry Protein Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 100g Mixed Berries; 1 scoop Vanilla Whey Protein Powder (30g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Yogurt Bowl

Dive into a refreshing and satisfying Triple Berry Protein Yogurt Bowl, celebrating the tang of nonfat Greek yogurt balanced with the natural sweetness of mixed berries and a boost from vanilla whey protein and chia seeds. This colorful bowl is designed to provide a refreshing balance of creamy, fruity, and crunchy textures ensuring you start your day or power through your meal with vibrant flavors and nourishing ingredients.

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NUTRITION

Protein

44g

Fat

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

100g Mixed Berries

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl, ensuring a smooth base.
2
Stir in the vanilla whey protein powder thoroughly with the yogurt until well combined.
3
Gently fold in the mixed berries, distributing their natural sweetness throughout.
4
Sprinkle the chia seeds on top for a delightful crunchy texture and extra nutrients.
5
Enjoy immediately as a refreshing and protein-packed meal ideal for breakfast, lunch, or dinner.