Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Enjoy a delicious and aromatic dish featuring a perfectly glazed salmon fillet kissed with ginger and sesame, paired with roasted broccoli for a burst of freshness. The savory-sweet glaze elevates the naturally rich flavor of the salmon, making it a healthy and satisfying meal.

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NUTRITION

419kcal
Protein
38.0g
Fat
22.9g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Fresh Ginger, minced

2 tsp Low-Sodium Soy Sauce

1 tsp Honey

1/2 tsp Sesame Oil

1 clove Garlic, minced

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet, drizzle lightly with a bit of sesame oil, and toss with a pinch of salt and pepper. Roast in the oven for about 15-20 minutes until tender and slightly crisp.

  • 3

    Meanwhile, in a small bowl, combine the minced ginger, minced garlic, soy sauce, honey, and sesame oil to create the glaze.

  • 4

    Pat the salmon fillet dry with a paper towel. Brush the glaze generously over the top side of the salmon.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon, glaze side down, for 2-3 minutes until it caramelizes.

  • 6

    Flip the salmon and cook for another 3-4 minutes, or until the salmon is opaque and flakes easily with a fork.

  • 7

    Plate the seared salmon alongside the roasted broccoli, drizzle any remaining glaze over the top, and sprinkle sesame seeds over the dish.

  • 8

    Serve immediately and enjoy your flavorful, balanced meal.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Enjoy a delicious and aromatic dish featuring a perfectly glazed salmon fillet kissed with ginger and sesame, paired with roasted broccoli for a burst of freshness. The savory-sweet glaze elevates the naturally rich flavor of the salmon, making it a healthy and satisfying meal.

NUTRITION

419kcal
Protein
38.0g
Fat
22.9g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Fresh Ginger, minced

2 tsp Low-Sodium Soy Sauce

1 tsp Honey

1/2 tsp Sesame Oil

1 clove Garlic, minced

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet, drizzle lightly with a bit of sesame oil, and toss with a pinch of salt and pepper. Roast in the oven for about 15-20 minutes until tender and slightly crisp.

  • 3

    Meanwhile, in a small bowl, combine the minced ginger, minced garlic, soy sauce, honey, and sesame oil to create the glaze.

  • 4

    Pat the salmon fillet dry with a paper towel. Brush the glaze generously over the top side of the salmon.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon, glaze side down, for 2-3 minutes until it caramelizes.

  • 6

    Flip the salmon and cook for another 3-4 minutes, or until the salmon is opaque and flakes easily with a fork.

  • 7

    Plate the seared salmon alongside the roasted broccoli, drizzle any remaining glaze over the top, and sprinkle sesame seeds over the dish.

  • 8

    Serve immediately and enjoy your flavorful, balanced meal.