YOUR SOLIN GENERATED RECIPE
Herb-Grilled Chicken and Crispy Veggie Wrap
Enjoy a refreshing wrap filled with herb-grilled chicken, crisp veggies, and a light non-fat Greek yogurt dressing. This meal offers a balanced mix of lean protein and crunchy vegetables wrapped in a wholesome whole wheat tortilla, making it a perfect option for any meal of the day.
INGREDIENTS
4 oz Chicken Breast
1 tsp Extra Virgin Olive Oil
1 Whole Wheat Tortilla Wrap
0.5 cup Shredded Lettuce
0.25 cup Sliced Red Bell Pepper
2 tbsp Non-Fat Greek Yogurt
1 tsp Mixed Fresh Herbs
PREPARATION
Preheat a grill or grill pan to medium-high heat.
In a small bowl, combine the olive oil and mixed fresh herbs. Brush this mixture onto the chicken breast.
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
Warm the whole wheat tortilla on the grill or in a microwave for 10-15 seconds to make it pliable.
Lay the warm tortilla flat and layer with shredded lettuce and red bell pepper slices.
Slice the grilled chicken into strips and place them on top of the veggies.
Drizzle the non-fat Greek yogurt over the filling as a light dressing.
Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.