Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Enjoy a refreshing wrap filled with herb-grilled chicken, crisp veggies, and a light non-fat Greek yogurt dressing. This meal offers a balanced mix of lean protein and crunchy vegetables wrapped in a wholesome whole wheat tortilla, making it a perfect option for any meal of the day.

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NUTRITION

329kcal
Protein
33.7g
Fat
8.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Extra Virgin Olive Oil

1 Whole Wheat Tortilla Wrap

0.5 cup Shredded Lettuce

0.25 cup Sliced Red Bell Pepper

2 tbsp Non-Fat Greek Yogurt

1 tsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine the olive oil and mixed fresh herbs. Brush this mixture onto the chicken breast.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Warm the whole wheat tortilla on the grill or in a microwave for 10-15 seconds to make it pliable.

  • 5

    Lay the warm tortilla flat and layer with shredded lettuce and red bell pepper slices.

  • 6

    Slice the grilled chicken into strips and place them on top of the veggies.

  • 7

    Drizzle the non-fat Greek yogurt over the filling as a light dressing.

  • 8

    Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.

Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Enjoy a refreshing wrap filled with herb-grilled chicken, crisp veggies, and a light non-fat Greek yogurt dressing. This meal offers a balanced mix of lean protein and crunchy vegetables wrapped in a wholesome whole wheat tortilla, making it a perfect option for any meal of the day.

NUTRITION

329kcal
Protein
33.7g
Fat
8.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Extra Virgin Olive Oil

1 Whole Wheat Tortilla Wrap

0.5 cup Shredded Lettuce

0.25 cup Sliced Red Bell Pepper

2 tbsp Non-Fat Greek Yogurt

1 tsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine the olive oil and mixed fresh herbs. Brush this mixture onto the chicken breast.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Warm the whole wheat tortilla on the grill or in a microwave for 10-15 seconds to make it pliable.

  • 5

    Lay the warm tortilla flat and layer with shredded lettuce and red bell pepper slices.

  • 6

    Slice the grilled chicken into strips and place them on top of the veggies.

  • 7

    Drizzle the non-fat Greek yogurt over the filling as a light dressing.

  • 8

    Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.