Name: Silky Greek Yogurt Protein Mousse with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approx. 30g); 10g Whole Almonds; 1 large Egg White; 50g Nonfat Greek Yogurt (extra); 1 tbsp Honey

Silky Greek Yogurt Protein Mousse with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Almonds

Enjoy a luxuriously creamy protein mousse where tangy Greek yogurt meets smooth whey protein, enhanced with a touch of natural sweetness from honey and the crunch of almonds. This dessert feels indulgent while keeping your protein and calorie goals on track.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.1g

Fat

6.6g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30g)

10g Whole Almonds

1 large Egg White

50g Nonfat Greek Yogurt (extra)

1 tbsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the 200g of nonfat Greek yogurt with 1 scoop of whey protein isolate until well blended.
2
Add the egg white to the mixture and whisk until fully incorporated, ensuring a smooth texture.
3
Mix in the extra 50g of nonfat Greek yogurt to enhance the creaminess of the mousse.
4
Stir in the tablespoon of honey to add natural sweetness. Taste and adjust if desired.
5
Fold in the chopped 10g whole almonds, reserving a few for garnish if you like.
6
Chill the mousse in the refrigerator for at least 30 minutes to let the flavors meld.
7
Serve chilled, and optionally top with a few extra almond pieces for added crunch.