Lean BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crunchy Slaw

A satisfying dish featuring tender, lean pulled pork drenched in a tangy BBQ sauce, paired with a refreshing, crunchy cabbage and carrot slaw tossed in a light Greek yogurt dressing. Perfectly balanced for a clean eating meal that delights your taste buds while fitting your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
48.6g
Fat
5.1g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1 ounce BBQ Sauce

1 cup shredded Green Cabbage

1 medium Carrot

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 300°F. Season the pork tenderloin lightly with salt and pepper.

  • 2

    Place the pork in a baking dish, cover with foil, and slow roast in the oven for about 2 to 2.5 hours until the meat is tender and easily shreds with a fork.

  • 3

    Once cooked, remove the pork from the oven and use two forks to shred the meat. Mix in the BBQ sauce until well coated.

  • 4

    In a bowl, combine the shredded green cabbage and grated carrot. In a separate small bowl, whisk together nonfat Greek yogurt and lemon juice. Pour the dressing over the slaw and toss until evenly coated.

  • 5

    Serve a portion of the pulled pork alongside a generous helping of crunchy slaw. Enjoy this balanced, lean meal that delivers 31-59 grams of protein within 315-585 kcals.

Lean BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crunchy Slaw

A satisfying dish featuring tender, lean pulled pork drenched in a tangy BBQ sauce, paired with a refreshing, crunchy cabbage and carrot slaw tossed in a light Greek yogurt dressing. Perfectly balanced for a clean eating meal that delights your taste buds while fitting your nutritional goals.

NUTRITION

333kcal
Protein
48.6g
Fat
5.1g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1 ounce BBQ Sauce

1 cup shredded Green Cabbage

1 medium Carrot

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 300°F. Season the pork tenderloin lightly with salt and pepper.

  • 2

    Place the pork in a baking dish, cover with foil, and slow roast in the oven for about 2 to 2.5 hours until the meat is tender and easily shreds with a fork.

  • 3

    Once cooked, remove the pork from the oven and use two forks to shred the meat. Mix in the BBQ sauce until well coated.

  • 4

    In a bowl, combine the shredded green cabbage and grated carrot. In a separate small bowl, whisk together nonfat Greek yogurt and lemon juice. Pour the dressing over the slaw and toss until evenly coated.

  • 5

    Serve a portion of the pulled pork alongside a generous helping of crunchy slaw. Enjoy this balanced, lean meal that delivers 31-59 grams of protein within 315-585 kcals.