Maple-Cinnamon Protein French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Cinnamon Protein French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Maple-Cinnamon Protein French Toast with Fresh Berries

Savor a luxurious twist on a classic favorite! This Maple-Cinnamon Protein French Toast features hearty whole grain bread soaked in a spiced, protein-packed egg mixture, lightly seared in coconut oil for a crisp exterior, and topped with a drizzle of maple syrup and a scattering of vibrant, fresh berries. Perfect for any time of day, it offers a delightful balance of textures and a burst of refreshing flavor.

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NUTRITION

464kcal
Protein
35.2g
Fat
12.7g
Carbs
54.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 large Egg

2 large Egg Whites

0.5 scoop Vanilla Protein Powder

1 teaspoon Maple Syrup

1 teaspoon Cinnamon

1 teaspoon Coconut Oil

0.5 cup Mixed Fresh Berries

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PREPARATION

  • 1

    In a shallow bowl, whisk together the egg, egg whites, protein powder, cinnamon, and a pinch of black pepper if desired.

  • 2

    Dip each slice of whole grain bread into the mixture, making sure both sides are well-coated.

  • 3

    Heat the coconut oil in a non-stick skillet over medium heat.

  • 4

    Place the soaked bread slices in the skillet and cook until golden brown on each side, about 2-3 minutes per side.

  • 5

    Transfer the French toast to a plate, drizzle with maple syrup, and top with fresh mixed berries.

  • 6

    Serve immediately and enjoy this protein-packed, flavor-rich delight!

Maple-Cinnamon Protein French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Cinnamon Protein French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Maple-Cinnamon Protein French Toast with Fresh Berries

Savor a luxurious twist on a classic favorite! This Maple-Cinnamon Protein French Toast features hearty whole grain bread soaked in a spiced, protein-packed egg mixture, lightly seared in coconut oil for a crisp exterior, and topped with a drizzle of maple syrup and a scattering of vibrant, fresh berries. Perfect for any time of day, it offers a delightful balance of textures and a burst of refreshing flavor.

NUTRITION

464kcal
Protein
35.2g
Fat
12.7g
Carbs
54.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 large Egg

2 large Egg Whites

0.5 scoop Vanilla Protein Powder

1 teaspoon Maple Syrup

1 teaspoon Cinnamon

1 teaspoon Coconut Oil

0.5 cup Mixed Fresh Berries

PREPARATION

  • 1

    In a shallow bowl, whisk together the egg, egg whites, protein powder, cinnamon, and a pinch of black pepper if desired.

  • 2

    Dip each slice of whole grain bread into the mixture, making sure both sides are well-coated.

  • 3

    Heat the coconut oil in a non-stick skillet over medium heat.

  • 4

    Place the soaked bread slices in the skillet and cook until golden brown on each side, about 2-3 minutes per side.

  • 5

    Transfer the French toast to a plate, drizzle with maple syrup, and top with fresh mixed berries.

  • 6

    Serve immediately and enjoy this protein-packed, flavor-rich delight!