Name: Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 Romaine Lettuce leaves; 2 tablespoons Light Caesar Dressing; 2 tablespoons Parmesan Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wrap

Savor the fresh and vibrant flavors of tender grilled chicken tucked into crisp romaine lettuce leaves, drizzled with a zesty light Caesar dressing and sprinkled with a hint of Parmesan cheese. This dish offers a delightful balance of textures—juicy chicken, crunchy lettuce, and creamy dressing—for a satisfying, low-calorie meal that fits your nutritional goals.

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NUTRITION

Protein

45.6g

Fat

13.6g

Carbs

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 Romaine Lettuce leaves

2 tablespoons Light Caesar Dressing

2 tablespoons Parmesan Cheese

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PREPARATION

1
Preheat your grill to medium-high and lightly oil the grates.
2
Season the chicken breast with your choice of herbs, salt, and pepper.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes, then slice into strips.
4
Wash and pat dry the romaine lettuce leaves. These will serve as your wrap base.
5
Lay the lettuce leaves on a plate and distribute the sliced chicken evenly over them.
6
Drizzle the light Caesar dressing over the chicken and lettuce.
7
Finish with a sprinkle of Parmesan cheese for added flavor.
8
Roll or fold the lettuce leaves around the filling and serve immediately.