Vanilla-Coconut Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Coconut Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Vanilla-Coconut Chia Seed Pudding with Fresh Berries

Enjoy a silky, creamy chia pudding infused with a hint of vanilla and tropical coconut, perfectly complemented by the fresh burst of mixed berries. This refreshing dish offers a delightful balance of textures and flavors, making it an ideal start to your day or a light meal any time.

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NUTRITION

407kcal
Protein
31.5g
Fat
20.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Coconut Milk Beverage (240g)

3 tablespoons Chia Seeds (30g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Vanilla Extract (4.2g)

1 cup Mixed Fresh Berries (150g)

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PREPARATION

  • 1

    In a mixing bowl or jar, combine the unsweetened coconut milk, vanilla whey protein powder, chia seeds, and vanilla extract.

  • 2

    Whisk thoroughly to ensure the protein powder and chia seeds are evenly distributed without clumping.

  • 3

    Cover the bowl or jar and refrigerate overnight (or for at least 4 hours) to allow the chia seeds to absorb the liquid and create a pudding-like texture.

  • 4

    Before serving, stir the pudding to adjust consistency if needed.

  • 5

    Top with mixed fresh berries and enjoy immediately.

Vanilla-Coconut Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Coconut Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Vanilla-Coconut Chia Seed Pudding with Fresh Berries

Enjoy a silky, creamy chia pudding infused with a hint of vanilla and tropical coconut, perfectly complemented by the fresh burst of mixed berries. This refreshing dish offers a delightful balance of textures and flavors, making it an ideal start to your day or a light meal any time.

NUTRITION

407kcal
Protein
31.5g
Fat
20.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Coconut Milk Beverage (240g)

3 tablespoons Chia Seeds (30g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Vanilla Extract (4.2g)

1 cup Mixed Fresh Berries (150g)

PREPARATION

  • 1

    In a mixing bowl or jar, combine the unsweetened coconut milk, vanilla whey protein powder, chia seeds, and vanilla extract.

  • 2

    Whisk thoroughly to ensure the protein powder and chia seeds are evenly distributed without clumping.

  • 3

    Cover the bowl or jar and refrigerate overnight (or for at least 4 hours) to allow the chia seeds to absorb the liquid and create a pudding-like texture.

  • 4

    Before serving, stir the pudding to adjust consistency if needed.

  • 5

    Top with mixed fresh berries and enjoy immediately.