Name: Grilled Steak and Bell Pepper Quesadillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Steak; 1 Whole Wheat Tortilla; 1 oz Reduced Fat Cheddar Cheese; 1/2 cup Sliced Red Bell Pepper; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Savor this hearty quesadilla filled with tender grilled steak, vibrant bell peppers, and melty reduced-fat cheddar, all sandwiched in a warm whole wheat tortilla. This dish offers a satisfying balance of protein and flavor with every bite.

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NUTRITION

Protein

32.5g

Fat

24.1g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Steak

1 Whole Wheat Tortilla

1 oz Reduced Fat Cheddar Cheese

1/2 cup Sliced Red Bell Pepper

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat a non-stick pan over medium heat.
2
Slice the grilled steak into thin strips; season lightly with salt and pepper.
3
Sauté the sliced red bell pepper in olive oil for 2-3 minutes until slightly softened.
4
Lay the whole wheat tortilla on a clean surface and sprinkle half with reduced fat cheddar cheese.
5
Layer the steak strips and sautéed bell pepper evenly over the cheese, then top with the remaining cheese.
6
Fold the tortilla in half to enclose the filling.
7
Place the quesadilla in the heated pan and cook for 2-3 minutes on each side until the tortilla is golden and the cheese is melted.
8
Remove from the pan, let cool slightly, then slice into wedges. Enjoy hot.