Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 cup Mixed Berries; 0.5 scoop Vanilla Whey Protein Powder; 2 tablespoons Raw Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed parfait featuring silky nonfat Greek yogurt layered with a burst of mixed berries, a hint of vanilla whey protein, and crunchy almonds. This dessert is light, satisfying, and perfect for a guilt-free treat that supports your health and fitness goals.

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NUTRITION

Protein

40g

Fat

10.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

0.5 scoop Vanilla Whey Protein Powder

2 tablespoons Raw Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder, stirring until smooth and well incorporated.
2
Layer half of the protein-enriched yogurt in a serving glass or jar.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle one tablespoon of raw almonds over the berries for crunchy texture.
5
Top with the remaining yogurt, followed by another layer of mixed berries, and finish with the remaining almonds.
6
Serve immediately for a fresh, creamy dessert parfait or chill in the fridge for 30 minutes for a cooler treat.