YOUR SOLIN GENERATED RECIPE
Herb-Marinated Grilled Chicken Lettuce Wrap
Savor the fresh flavors of grilled herb-marinated chicken paired with crisp lettuce, juicy tomato, cool cucumber, and a touch of avocado. This wrap balances lean protein and vibrant vegetables with a light drizzle of olive oil and zesty lemon, perfect for a nourishing meal that keeps your taste buds delighted and your macros on track.
INGREDIENTS
6 oz Chicken Breast
2 cups Romaine Lettuce
1 small Tomato
1/4 cup chopped Cucumber
1 teaspoon Extra Virgin Olive Oil
1/4 portion Avocado
Lemon Juice & Fresh Herbs (parsley, basil)
1 clove Garlic
PREPARATION
In a small bowl, combine lemon juice, chopped fresh herbs, minced garlic, a pinch of salt, and black pepper to create the marinade.
Place the chicken breast in a resealable bag or shallow dish, and pour the marinade over it. Allow it to marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
Preheat your grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes per side or until fully cooked, reaching an internal temperature of 165°F.
While the chicken is grilling, wash and chop the romaine lettuce, tomato, and cucumber. Arrange the lettuce leaves as the wrap base.
Slice the grilled chicken into thin strips and place them on top of the lettuce. Add the chopped tomato and cucumber, and gently toss in the extra virgin olive oil if desired.
Top the wrap with slices of avocado and a final drizzle of any remaining marinade. Serve immediately and enjoy your fresh, protein-packed meal.