Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a vibrant twist on classic baked chicken featuring a zesty ginger-garlic marinade and a delightful sweet chili sauce drizzle. This dish offers a satisfying crunch from panko breadcrumbs while delivering a balanced plate perfect for dinner. Each bite is a meld of savory spices and a touch of sweetness.

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NUTRITION

435kcal
Protein
52.3g
Fat
8.5g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

1 tablespoon Fresh Ginger (6g)

1 clove Garlic (3g)

1/4 cup Panko Breadcrumbs (15g)

2 tablespoons Sweet Chili Sauce (40g)

1 teaspoon Olive Oil (5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine grated fresh ginger, minced garlic, olive oil, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast on a cutting board and pat dry. Rub the ginger-garlic mixture evenly over the chicken.

  • 4

    Sprinkle the panko breadcrumbs over the chicken, pressing gently so they adhere to the surface.

  • 5

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 6

    Once baked, remove from the oven and drizzle the sweet chili sauce over the chicken.

  • 7

    Allow the chicken to rest for a few minutes before serving, ensuring the flavors meld perfectly.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a vibrant twist on classic baked chicken featuring a zesty ginger-garlic marinade and a delightful sweet chili sauce drizzle. This dish offers a satisfying crunch from panko breadcrumbs while delivering a balanced plate perfect for dinner. Each bite is a meld of savory spices and a touch of sweetness.

NUTRITION

435kcal
Protein
52.3g
Fat
8.5g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

1 tablespoon Fresh Ginger (6g)

1 clove Garlic (3g)

1/4 cup Panko Breadcrumbs (15g)

2 tablespoons Sweet Chili Sauce (40g)

1 teaspoon Olive Oil (5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine grated fresh ginger, minced garlic, olive oil, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast on a cutting board and pat dry. Rub the ginger-garlic mixture evenly over the chicken.

  • 4

    Sprinkle the panko breadcrumbs over the chicken, pressing gently so they adhere to the surface.

  • 5

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 6

    Once baked, remove from the oven and drizzle the sweet chili sauce over the chicken.

  • 7

    Allow the chicken to rest for a few minutes before serving, ensuring the flavors meld perfectly.