Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a light yet satisfying pizza featuring a crispy cauliflower crust layered with tangy tomato sauce, melted low‐fat mozzarella, a sprinkle of parmesan, and fresh basil leaves. This innovative take on classic Margherita pizza offers a wonderful balance of textures and flavors, perfect for a wholesome meal any time of day.

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NUTRITION

360kcal
Protein
39.1g
Fat
16.7g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (107g)

1 serving (1 whole egg + 2 egg whites, approx 50g)

3 ounces shredded low-fat mozzarella (85g)

1/4 cup tomato sauce (62g)

1 tablespoon grated parmesan cheese (5g)

1 handful fresh basil leaves (5g)

Salt and black pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower with the beaten whole egg and egg whites. Season lightly with salt and black pepper.

  • 3

    Press the cauliflower and egg mixture onto the baking sheet, forming a thin, even crust. Bake in the preheated oven for about 15-20 minutes until the edges start to turn golden.

  • 4

    Remove the crust from the oven and spread a thin layer of tomato sauce over it.

  • 5

    Sprinkle the shredded low-fat mozzarella evenly across the sauce, then add the grated parmesan cheese on top.

  • 6

    Return the pizza to the oven and bake for another 8-10 minutes until the cheese is melted and bubbly.

  • 7

    Remove from the oven and garnish with fresh basil leaves. Slice and serve immediately.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a light yet satisfying pizza featuring a crispy cauliflower crust layered with tangy tomato sauce, melted low‐fat mozzarella, a sprinkle of parmesan, and fresh basil leaves. This innovative take on classic Margherita pizza offers a wonderful balance of textures and flavors, perfect for a wholesome meal any time of day.

NUTRITION

360kcal
Protein
39.1g
Fat
16.7g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (107g)

1 serving (1 whole egg + 2 egg whites, approx 50g)

3 ounces shredded low-fat mozzarella (85g)

1/4 cup tomato sauce (62g)

1 tablespoon grated parmesan cheese (5g)

1 handful fresh basil leaves (5g)

Salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower with the beaten whole egg and egg whites. Season lightly with salt and black pepper.

  • 3

    Press the cauliflower and egg mixture onto the baking sheet, forming a thin, even crust. Bake in the preheated oven for about 15-20 minutes until the edges start to turn golden.

  • 4

    Remove the crust from the oven and spread a thin layer of tomato sauce over it.

  • 5

    Sprinkle the shredded low-fat mozzarella evenly across the sauce, then add the grated parmesan cheese on top.

  • 6

    Return the pizza to the oven and bake for another 8-10 minutes until the cheese is melted and bubbly.

  • 7

    Remove from the oven and garnish with fresh basil leaves. Slice and serve immediately.