Protein-Packed Egg White and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White and Turkey Breakfast Burrito

Savor the vibrancy of this protein-rich breakfast burrito that balances fluffy egg whites and lean turkey with fresh veggies wrapped in a soft whole-grain tortilla. Each bite delivers a satisfying mix of flavors and textures, perfect for fueling your day whether at breakfast, lunch, or dinner.

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NUTRITION

345kcal
Protein
52.8g
Fat
5.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 ounces Lean Ground Turkey (85g each oz)

1 Whole-Grain Tortilla (40g)

1/2 cup chopped Red Bell Pepper (75g)

1 cup Spinach (30g)

2 tablespoons Salsa (30g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey and cook until fully browned, breaking it apart into small pieces.

  • 3

    While the turkey cooks, lightly sauté the chopped red bell pepper and spinach until just wilted.

  • 4

    Pour the egg whites into the skillet with the turkey and veggies, stirring gently until the egg whites are fully set.

  • 5

    Warm the whole-grain tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 6

    Spoon the turkey and egg white mixture onto the center of the tortilla, drizzle with salsa, and roll it up tightly.

  • 7

    Serve immediately and enjoy your protein-packed meal.

Protein-Packed Egg White and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White and Turkey Breakfast Burrito

Savor the vibrancy of this protein-rich breakfast burrito that balances fluffy egg whites and lean turkey with fresh veggies wrapped in a soft whole-grain tortilla. Each bite delivers a satisfying mix of flavors and textures, perfect for fueling your day whether at breakfast, lunch, or dinner.

NUTRITION

345kcal
Protein
52.8g
Fat
5.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 ounces Lean Ground Turkey (85g each oz)

1 Whole-Grain Tortilla (40g)

1/2 cup chopped Red Bell Pepper (75g)

1 cup Spinach (30g)

2 tablespoons Salsa (30g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey and cook until fully browned, breaking it apart into small pieces.

  • 3

    While the turkey cooks, lightly sauté the chopped red bell pepper and spinach until just wilted.

  • 4

    Pour the egg whites into the skillet with the turkey and veggies, stirring gently until the egg whites are fully set.

  • 5

    Warm the whole-grain tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 6

    Spoon the turkey and egg white mixture onto the center of the tortilla, drizzle with salsa, and roll it up tightly.

  • 7

    Serve immediately and enjoy your protein-packed meal.