Herb-Grilled Chicken with Crispy Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Crispy Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Crispy Mediterranean Salad

Savor the vibrant flavors of herb-grilled chicken paired with a refreshing Mediterranean salad. This dish features tender grilled chicken, crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, and briny olives, all complemented by a zesty lemon-oregano dressing and a sprinkle of creamy feta cheese. The balance of tangy, savory, and fresh ingredients makes it an enticing choice for any meal of the day.

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NUTRITION

379kcal
Protein
32.6g
Fat
17.9g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Mixed Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (sliced)

2 tbsp Red Onion (sliced)

5 Kalamata Olives

1 oz Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

Pinch Dried Oregano

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of dried oregano.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juicy in the center. Remove from the grill and let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed greens, halved cherry tomatoes, sliced cucumber, and red onion.

  • 5

    Add Kalamata olives and sprinkle crumbled feta cheese over the salad.

  • 6

    In a small bowl, whisk together olive oil and lemon juice to create the dressing. Drizzle the dressing evenly over the salad.

  • 7

    Toss the salad gently to ensure the ingredients are well combined.

  • 8

    Slice the grilled chicken and arrange it on top of the salad, or serve it on the side as desired.

Herb-Grilled Chicken with Crispy Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Crispy Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Crispy Mediterranean Salad

Savor the vibrant flavors of herb-grilled chicken paired with a refreshing Mediterranean salad. This dish features tender grilled chicken, crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, and briny olives, all complemented by a zesty lemon-oregano dressing and a sprinkle of creamy feta cheese. The balance of tangy, savory, and fresh ingredients makes it an enticing choice for any meal of the day.

NUTRITION

379kcal
Protein
32.6g
Fat
17.9g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Mixed Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (sliced)

2 tbsp Red Onion (sliced)

5 Kalamata Olives

1 oz Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

Pinch Dried Oregano

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of dried oregano.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juicy in the center. Remove from the grill and let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed greens, halved cherry tomatoes, sliced cucumber, and red onion.

  • 5

    Add Kalamata olives and sprinkle crumbled feta cheese over the salad.

  • 6

    In a small bowl, whisk together olive oil and lemon juice to create the dressing. Drizzle the dressing evenly over the salad.

  • 7

    Toss the salad gently to ensure the ingredients are well combined.

  • 8

    Slice the grilled chicken and arrange it on top of the salad, or serve it on the side as desired.