YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A vibrant bowl featuring lean, seasoned ground beef nestled atop a fluffy bed of cauliflower rice with crisp bell peppers and red onion, all crowned with a tangy, protein-packed Greek yogurt special sauce. Perfect for any meal of the day, this dish is balanced, hearty, and bursting with fresh, vibrant flavors.
INGREDIENTS
6 oz lean ground beef (90% lean)
1 cup cauliflower rice
1/2 cup diced bell pepper
1/4 cup diced red onion
1/4 cup nonfat Greek yogurt
1 tsp olive oil
1 tbsp lemon juice
1 clove garlic, minced
1 tsp cumin
1 tsp smoked paprika
Salt and black pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Add the minced garlic and sauté for about 30 seconds until fragrant.
Add the lean ground beef, breaking it apart, and cook until browned, about 5-7 minutes. Season with salt, black pepper, cumin, and smoked paprika.
In a separate pan or in the same skillet once the beef is mostly cooked, add the cauliflower rice along with the diced bell pepper and red onion. Sauté for 3-4 minutes until slightly tender.
Mix the nonfat Greek yogurt with lemon juice and a pinch of salt to create the special sauce.
Assemble the bowl by layering the sautéed vegetables, topping with the seasoned ground beef, and drizzling the special yogurt sauce on top.
Serve immediately and enjoy your balanced, flavorful bowl.