Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

A vibrant, nutrient-dense burrito that balances the natural sweetness of roasted sweet potatoes with hearty black beans and creamy avocado. Enhanced with fluffy egg whites and wrapped in a warm whole wheat tortilla, this meal brings a satisfying fusion of textures and flavors, making it perfect for any time of day.

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NUTRITION

454kcal
Protein
34.7g
Fat
7.5g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1 small Sweet Potato (100g)

1/2 cup Black Beans (130g cooked)

6 Egg Whites (approx. 198g)

1 Whole Wheat Tortilla (40g)

1/4 Avocado (50g)

2 tbsp Salsa

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes. Toss lightly with a pinch of salt, pepper, and your favorite spices.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes or until tender and lightly browned.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Pour in the egg whites and scramble until fully cooked.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds to make it pliable.

  • 5

    Layer the tortilla with roasted sweet potatoes, scrambled egg whites, black beans, and a few spoonfuls of salsa.

  • 6

    Top with sliced avocado. Roll the tortilla into a burrito, ensuring the filling is evenly distributed.

  • 7

    Serve immediately and enjoy your protein-packed, nutrient-rich burrito.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

A vibrant, nutrient-dense burrito that balances the natural sweetness of roasted sweet potatoes with hearty black beans and creamy avocado. Enhanced with fluffy egg whites and wrapped in a warm whole wheat tortilla, this meal brings a satisfying fusion of textures and flavors, making it perfect for any time of day.

NUTRITION

454kcal
Protein
34.7g
Fat
7.5g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1 small Sweet Potato (100g)

1/2 cup Black Beans (130g cooked)

6 Egg Whites (approx. 198g)

1 Whole Wheat Tortilla (40g)

1/4 Avocado (50g)

2 tbsp Salsa

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes. Toss lightly with a pinch of salt, pepper, and your favorite spices.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes or until tender and lightly browned.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Pour in the egg whites and scramble until fully cooked.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds to make it pliable.

  • 5

    Layer the tortilla with roasted sweet potatoes, scrambled egg whites, black beans, and a few spoonfuls of salsa.

  • 6

    Top with sliced avocado. Roll the tortilla into a burrito, ensuring the filling is evenly distributed.

  • 7

    Serve immediately and enjoy your protein-packed, nutrient-rich burrito.