Lean Steak and Bell Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Bell Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Bell Pepper Sandwich with Melted Provolone

Savor this hearty yet lean sandwich featuring perfectly seared sirloin steak, sautéed bell peppers, all layered between a wholesome whole-wheat roll and crowned with melted provolone cheese. This balanced meal delivers an energizing mix of protein, fiber, and savory flavors ideal for any time of day.

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NUTRITION

438kcal
Protein
36.5g
Fat
19.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1/2 large Red Bell Pepper

1 Whole-Wheat Sandwich Roll

1 oz Provolone Cheese

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the lean sirloin steak with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and add 1 teaspoon of olive oil.

  • 3

    Sear the steak for about 3-4 minutes on each side, or until cooked to your preferred doneness. Remove the steak from the skillet and let it rest.

  • 4

    In the same skillet, add sliced red bell pepper and sauté for about 2-3 minutes until tender and slightly charred.

  • 5

    Slice the whole-wheat roll in half and lightly toast it either in a toaster or on a clean skillet.

  • 6

    Layer the rested steak on the bottom half of the roll, top with the sautéed bell peppers, and then place a slice of provolone cheese over the warm ingredients so it melts slightly.

  • 7

    Close your sandwich with the top half of the roll, slice if desired, and serve immediately.

Lean Steak and Bell Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Bell Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Bell Pepper Sandwich with Melted Provolone

Savor this hearty yet lean sandwich featuring perfectly seared sirloin steak, sautéed bell peppers, all layered between a wholesome whole-wheat roll and crowned with melted provolone cheese. This balanced meal delivers an energizing mix of protein, fiber, and savory flavors ideal for any time of day.

NUTRITION

438kcal
Protein
36.5g
Fat
19.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1/2 large Red Bell Pepper

1 Whole-Wheat Sandwich Roll

1 oz Provolone Cheese

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the lean sirloin steak with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and add 1 teaspoon of olive oil.

  • 3

    Sear the steak for about 3-4 minutes on each side, or until cooked to your preferred doneness. Remove the steak from the skillet and let it rest.

  • 4

    In the same skillet, add sliced red bell pepper and sauté for about 2-3 minutes until tender and slightly charred.

  • 5

    Slice the whole-wheat roll in half and lightly toast it either in a toaster or on a clean skillet.

  • 6

    Layer the rested steak on the bottom half of the roll, top with the sautéed bell peppers, and then place a slice of provolone cheese over the warm ingredients so it melts slightly.

  • 7

    Close your sandwich with the top half of the roll, slice if desired, and serve immediately.