Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully baked salmon fillet with a fragrant herb crust, perfectly paired with a medley of roasted vegetables. The tender, flaky salmon is enhanced with fresh herbs and spices, creating a well-balanced dish that's as wholesome as it is delicious.

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NUTRITION

353kcal
Protein
35.2g
Fat
19.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Mixed Bell Peppers

1 cup Zucchini

1/4 cup Red Onion

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Dill)

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the chopped fresh herbs, minced garlic, salt, and pepper.

  • 3

    Pat the salmon fillet dry, then brush lightly with olive oil. Sprinkle the herb mixture evenly over the top of the salmon, ensuring a good crust.

  • 4

    Cut bell peppers, zucchini, and red onion into bite-size pieces and spread them on the prepared baking sheet. Drizzle with a little extra olive oil and season with salt and pepper.

  • 5

    Place the salmon fillet in the center of the vegetables. Roast in the oven for 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender.

  • 6

    Remove from the oven and serve immediately, enjoying the blend of aromatic herbs with the savory salmon and roasted vegetables.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully baked salmon fillet with a fragrant herb crust, perfectly paired with a medley of roasted vegetables. The tender, flaky salmon is enhanced with fresh herbs and spices, creating a well-balanced dish that's as wholesome as it is delicious.

NUTRITION

353kcal
Protein
35.2g
Fat
19.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Mixed Bell Peppers

1 cup Zucchini

1/4 cup Red Onion

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Dill)

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the chopped fresh herbs, minced garlic, salt, and pepper.

  • 3

    Pat the salmon fillet dry, then brush lightly with olive oil. Sprinkle the herb mixture evenly over the top of the salmon, ensuring a good crust.

  • 4

    Cut bell peppers, zucchini, and red onion into bite-size pieces and spread them on the prepared baking sheet. Drizzle with a little extra olive oil and season with salt and pepper.

  • 5

    Place the salmon fillet in the center of the vegetables. Roast in the oven for 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender.

  • 6

    Remove from the oven and serve immediately, enjoying the blend of aromatic herbs with the savory salmon and roasted vegetables.