Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

Enjoy this versatile, protein-packed breakfast burrito that's perfect for any meal of the day! Tender egg whites are blended with savory black beans, crunchy bell peppers, fresh spinach, and a zesty salsa, all wrapped inside a wholesome whole wheat tortilla. A touch of avocado adds creaminess and healthy fats, making each bite both satisfying and nutritious.

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NUTRITION

383kcal
Protein
38.3g
Fat
8.4g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

8 large Egg Whites (approx. 240g)

1 medium Whole Wheat Tortilla (approx. 50g)

1/4 cup Black Beans (approx. 43g)

1/4 cup diced Bell Pepper (approx. 38g)

1/2 cup Spinach (approx. 15g)

2 tbsp Salsa (approx. 30g)

1/8 medium Avocado (approx. 30g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 2

    Add the egg whites to the skillet and scramble until softly set, seasoning with a pinch of salt and pepper.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 4

    Layer the cooked egg whites onto the tortilla. Top with black beans, diced bell pepper, fresh spinach, and salsa.

  • 5

    Gently add diced avocado on top for creaminess and extra flavor.

  • 6

    Fold the tortilla into a burrito, ensuring all fillings are securely wrapped.

  • 7

    Serve immediately and enjoy your Protein-Packed Egg White Breakfast Burrito.

Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

Enjoy this versatile, protein-packed breakfast burrito that's perfect for any meal of the day! Tender egg whites are blended with savory black beans, crunchy bell peppers, fresh spinach, and a zesty salsa, all wrapped inside a wholesome whole wheat tortilla. A touch of avocado adds creaminess and healthy fats, making each bite both satisfying and nutritious.

NUTRITION

383kcal
Protein
38.3g
Fat
8.4g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

8 large Egg Whites (approx. 240g)

1 medium Whole Wheat Tortilla (approx. 50g)

1/4 cup Black Beans (approx. 43g)

1/4 cup diced Bell Pepper (approx. 38g)

1/2 cup Spinach (approx. 15g)

2 tbsp Salsa (approx. 30g)

1/8 medium Avocado (approx. 30g)

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 2

    Add the egg whites to the skillet and scramble until softly set, seasoning with a pinch of salt and pepper.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 4

    Layer the cooked egg whites onto the tortilla. Top with black beans, diced bell pepper, fresh spinach, and salsa.

  • 5

    Gently add diced avocado on top for creaminess and extra flavor.

  • 6

    Fold the tortilla into a burrito, ensuring all fillings are securely wrapped.

  • 7

    Serve immediately and enjoy your Protein-Packed Egg White Breakfast Burrito.