Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring savory, lean ground beef mixed with tender brown rice and crisp bell peppers, all elevated with a tangy, refreshing Greek yogurt-based special sauce. This dish offers a balanced medley of textures and flavors perfect for any meal of the day.

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NUTRITION

365kcal
Protein
32.3g
Fat
14.2g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Brown Rice

1/2 cup Diced Mixed Bell Peppers

1/4 cup Nonfat Greek Yogurt

1 tbsp Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the lean ground beef.

  • 2

    Season the beef lightly with salt and pepper, cooking until browned and cooked through, breaking it apart as it cooks.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt and lime juice to create the special sauce; adjust salt and pepper as needed.

  • 4

    Meanwhile, gently warm the cooked brown rice and diced bell peppers in a separate pan or microwave until just heated through.

  • 5

    Assemble the bowl by layering the warm rice and bell peppers, topping with the seasoned ground beef, and drizzling the special sauce over the top.

  • 6

    Finish with an optional sprinkle of extra pepper or a squeeze more of lime for an extra zing before serving.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring savory, lean ground beef mixed with tender brown rice and crisp bell peppers, all elevated with a tangy, refreshing Greek yogurt-based special sauce. This dish offers a balanced medley of textures and flavors perfect for any meal of the day.

NUTRITION

365kcal
Protein
32.3g
Fat
14.2g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Brown Rice

1/2 cup Diced Mixed Bell Peppers

1/4 cup Nonfat Greek Yogurt

1 tbsp Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the lean ground beef.

  • 2

    Season the beef lightly with salt and pepper, cooking until browned and cooked through, breaking it apart as it cooks.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt and lime juice to create the special sauce; adjust salt and pepper as needed.

  • 4

    Meanwhile, gently warm the cooked brown rice and diced bell peppers in a separate pan or microwave until just heated through.

  • 5

    Assemble the bowl by layering the warm rice and bell peppers, topping with the seasoned ground beef, and drizzling the special sauce over the top.

  • 6

    Finish with an optional sprinkle of extra pepper or a squeeze more of lime for an extra zing before serving.