Name: Creamy Greek Yogurt Protein Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Isolate (approx. 22.5g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g)

Creamy Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Mixed Berries

A refreshing and creamy protein-packed dessert bowl featuring smooth nonfat Greek yogurt blended with a touch of protein powder, topped with a burst of mixed berries and a sprinkle of chia seeds for crunch and omega-3 goodness.

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NUTRITION

Protein

41.3g

Fat

4.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (approx. 22.5g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt with 0.75 scoop of whey protein isolate. Stir until smoothly blended.
2
Gently fold in the 0.5 cup of mixed berries, ensuring an even distribution.
3
Sprinkle 1 tablespoon of chia seeds on top for added texture and nutritional boost.
4
Serve immediately to enjoy the fresh flavors and creamy texture.