Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, all enhanced with a drizzle of olive oil for a subtle richness. This dish is designed to be both lean and flavorful, making it ideal for a clean-eating meal that supports your fitness goals.

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NUTRITION

392kcal
Protein
42.7g
Fat
11.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, then fluff with a fork.

  • 5

    Steam the broccoli until it becomes tender but still retains a vibrant green color, approximately 5-6 minutes.

  • 6

    Drizzle 1 teaspoon of olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, all enhanced with a drizzle of olive oil for a subtle richness. This dish is designed to be both lean and flavorful, making it ideal for a clean-eating meal that supports your fitness goals.

NUTRITION

392kcal
Protein
42.7g
Fat
11.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, then fluff with a fork.

  • 5

    Steam the broccoli until it becomes tender but still retains a vibrant green color, approximately 5-6 minutes.

  • 6

    Drizzle 1 teaspoon of olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.