Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 medium Banana (quartered); 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds; 1 scoop Whey Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and nutrient-dense bowl featuring creamy nonfat Greek yogurt enhanced with a scoop of protein powder, vibrant mixed berries, fresh banana, chia seeds, and crunchy sliced almonds. This power bowl is designed to energize your morning, refuel your workout, or provide a satisfying meal any time of the day with its balanced mix of protein, carbs, and healthy fats.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.1g

Fat

8.3g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 medium Banana (quartered)

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

1 scoop Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine 1 cup of plain nonfat Greek yogurt with 1 scoop of whey protein powder. Mix thoroughly until smooth.
2
Gently fold in 1/2 cup mixed berries and 1/4 of a medium banana that has been quartered.
3
Sprinkle 1 tablespoon of chia seeds and 1 tablespoon of sliced almonds over the top for added crunch and nutrition.
4
Enjoy immediately or refrigerate for a quick, protein-packed meal on the go.