Lean Turkey Meatball Marinara Sub

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatball Marinara Sub

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatball Marinara Sub

Savor this wholesome sub featuring tender, lean turkey meatballs baked to perfection, smothered in a savory marinara sauce, and nestled in a soft whole wheat sub roll. A simple, balanced meal that delivers on vibrant flavor and satisfying texture.

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NUTRITION

350kcal
Protein
33.3g
Fat
11.6g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole Wheat Sub Roll

1/2 cup Marinara Sauce

1 tbsp Grated Parmesan Cheese

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, garlic powder, dried oregano, salt, and pepper. Gently mix until combined, being careful not to overwork the meat.

  • 3

    Form the turkey mixture into small meatballs, about 1.5 inches in diameter. Place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs in the preheated oven for about 18-20 minutes until fully cooked and lightly browned.

  • 5

    While the meatballs bake, warm the marinara sauce in a small saucepan over medium heat.

  • 6

    Lightly toast the whole wheat sub roll, if desired, to add a bit of crunch.

  • 7

    Once the meatballs are done, assemble the sub by placing the meatballs into the sub roll, spooning a generous amount of warm marinara sauce on top, and sprinkling grated Parmesan cheese over the filling.

  • 8

    Serve immediately and enjoy your balanced, flavorful Lean Turkey Meatball Marinara Sub.

Lean Turkey Meatball Marinara Sub

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatball Marinara Sub

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatball Marinara Sub

Savor this wholesome sub featuring tender, lean turkey meatballs baked to perfection, smothered in a savory marinara sauce, and nestled in a soft whole wheat sub roll. A simple, balanced meal that delivers on vibrant flavor and satisfying texture.

NUTRITION

350kcal
Protein
33.3g
Fat
11.6g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole Wheat Sub Roll

1/2 cup Marinara Sauce

1 tbsp Grated Parmesan Cheese

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, garlic powder, dried oregano, salt, and pepper. Gently mix until combined, being careful not to overwork the meat.

  • 3

    Form the turkey mixture into small meatballs, about 1.5 inches in diameter. Place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs in the preheated oven for about 18-20 minutes until fully cooked and lightly browned.

  • 5

    While the meatballs bake, warm the marinara sauce in a small saucepan over medium heat.

  • 6

    Lightly toast the whole wheat sub roll, if desired, to add a bit of crunch.

  • 7

    Once the meatballs are done, assemble the sub by placing the meatballs into the sub roll, spooning a generous amount of warm marinara sauce on top, and sprinkling grated Parmesan cheese over the filling.

  • 8

    Serve immediately and enjoy your balanced, flavorful Lean Turkey Meatball Marinara Sub.