Crispy Chorizo Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chorizo Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo Sweet Potato Hash

Enjoy a hearty, flavorful hash featuring spicy turkey chorizo, tender sweet potato cubes, and vibrant red bell pepper, all brought together with a light drizzle of olive oil and scrambled egg whites. This versatile dish offers a satisfying balance of protein and energizing carbs, making it an excellent choice for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

411kcal
Protein
35.7g
Fat
18g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Chorizo Sausage

1 medium Sweet Potato

3 large Egg Whites

1/2 cup diced Red Bell Pepper

1/4 small Red Onion

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Dice the sweet potato into small cubes and chop the red bell pepper and red onion.

  • 3

    Sauté the sweet potato cubes in the heated skillet for about 5-7 minutes until they begin to soften.

  • 4

    Add the turkey chorizo, breaking it up with a spatula, and continue to sauté until the chorizo is slightly crispy and the sweet potatoes are tender, about 5-7 additional minutes.

  • 5

    Stir in the red bell pepper and red onion, cooking for another 2-3 minutes until they soften.

  • 6

    Push the hash to one side of the skillet and add the egg whites to the empty space. Scramble the egg whites until just set, then mix with the hash.

  • 7

    Season with salt and pepper to taste, and serve warm.

Crispy Chorizo Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chorizo Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo Sweet Potato Hash

Enjoy a hearty, flavorful hash featuring spicy turkey chorizo, tender sweet potato cubes, and vibrant red bell pepper, all brought together with a light drizzle of olive oil and scrambled egg whites. This versatile dish offers a satisfying balance of protein and energizing carbs, making it an excellent choice for any meal of the day.

NUTRITION

411kcal
Protein
35.7g
Fat
18g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Chorizo Sausage

1 medium Sweet Potato

3 large Egg Whites

1/2 cup diced Red Bell Pepper

1/4 small Red Onion

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Dice the sweet potato into small cubes and chop the red bell pepper and red onion.

  • 3

    Sauté the sweet potato cubes in the heated skillet for about 5-7 minutes until they begin to soften.

  • 4

    Add the turkey chorizo, breaking it up with a spatula, and continue to sauté until the chorizo is slightly crispy and the sweet potatoes are tender, about 5-7 additional minutes.

  • 5

    Stir in the red bell pepper and red onion, cooking for another 2-3 minutes until they soften.

  • 6

    Push the hash to one side of the skillet and add the egg whites to the empty space. Scramble the egg whites until just set, then mix with the hash.

  • 7

    Season with salt and pepper to taste, and serve warm.