Honey-Garlic Glazed Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken with Roasted Vegetables

Savor a perfectly balanced dish featuring tender chicken breast glazed in a sweet and savory honey-garlic sauce, paired with a medley of roasted vegetables that bring a burst of color and flavor to your plate. This wholesome meal is designed to delight your tastebuds while supporting your nutrition goals with lean protein and vibrant vegetables.

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NUTRITION

405kcal
Protein
40.5g
Fat
9.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 cup Broccoli

1 medium Carrot

1 tbsp Honey

1 clove Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, whisk together honey, minced garlic, and a pinch of salt and pepper.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush both sides of the chicken with the honey-garlic glaze.

  • 4

    Chop the red bell pepper, broccoli, and carrot into bite-sized pieces. Toss the vegetables with olive oil, salt, and pepper, then spread them around the chicken on the baking sheet.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 6

    Optionally, brush the chicken with additional glaze halfway through for extra flavor. Let it rest for a few minutes before serving.

Honey-Garlic Glazed Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken with Roasted Vegetables

Savor a perfectly balanced dish featuring tender chicken breast glazed in a sweet and savory honey-garlic sauce, paired with a medley of roasted vegetables that bring a burst of color and flavor to your plate. This wholesome meal is designed to delight your tastebuds while supporting your nutrition goals with lean protein and vibrant vegetables.

NUTRITION

405kcal
Protein
40.5g
Fat
9.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 cup Broccoli

1 medium Carrot

1 tbsp Honey

1 clove Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, whisk together honey, minced garlic, and a pinch of salt and pepper.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush both sides of the chicken with the honey-garlic glaze.

  • 4

    Chop the red bell pepper, broccoli, and carrot into bite-sized pieces. Toss the vegetables with olive oil, salt, and pepper, then spread them around the chicken on the baking sheet.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 6

    Optionally, brush the chicken with additional glaze halfway through for extra flavor. Let it rest for a few minutes before serving.