Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a bright, nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli, all drizzled with a touch of olive oil for an added burst of flavor.

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NUTRITION

377kcal
Protein
39.1g
Fat
14.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

1/2 cup Cooked Quinoa (93g)

1 cup Broccoli (91g)

2 teaspoons Olive Oil (9g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, or any preferred seasoning.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli, and drizzle any remaining olive oil for added flavor.

  • 7

    Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a bright, nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli, all drizzled with a touch of olive oil for an added burst of flavor.

NUTRITION

377kcal
Protein
39.1g
Fat
14.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

1/2 cup Cooked Quinoa (93g)

1 cup Broccoli (91g)

2 teaspoons Olive Oil (9g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, or any preferred seasoning.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli, and drizzle any remaining olive oil for added flavor.

  • 7

    Serve warm and enjoy your balanced lunch.