Name: Honey-Garlic Glazed Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1 medium Bell Pepper; 1 cup sliced Zucchini; 1/2 Red Onion; 1 tablespoon Honey; 2 cloves Garlic; 1 teaspoon Olive Oil

Honey-Garlic Glazed Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken with Roasted Vegetables

Savor a deliciously balanced dish featuring tender chicken breast glazed in a sweet and savory honey-garlic sauce, paired with an assortment of roasted vegetables that bring vibrant color and flavor to your plate.

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NUTRITION

Protein

56.4g

Fat

7.9g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Bell Pepper

1 cup sliced Zucchini

1/2 Red Onion

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your oven to 425°F.
2
In a small bowl, whisk together the honey, minced garlic, and olive oil to create the glaze.
3
Place the chicken breast on a baking sheet lined with parchment paper. Brush half of the glaze over the chicken.
4
Cut the bell pepper, zucchini, and red onion into bite-sized pieces and spread them around the chicken on the same baking sheet.
5
Drizzle the remaining glaze over the vegetables and lightly toss to coat evenly.
6
Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender and slightly caramelized.
7
Remove from the oven, let the chicken rest for a few minutes, and then serve the chicken sliced alongside the roasted vegetables.