Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl of lean ground beef seasoned to perfection, paired with black beans and crisp red bell peppers, all brought together by a tangy Greek yogurt special sauce. This balanced bowl is both satisfying and nourishing, perfect for a versatile meal any time of day.

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NUTRITION

410kcal
Protein
35.7g
Fat
16.9g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup Red Bell Pepper, diced

2 tbsp Nonfat Greek Yogurt

1/2 tsp Onion Powder

1/2 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    In a skillet over medium heat, add the lean ground beef. Cook until browned, breaking it up with a spatula.

  • 2

    Drain any excess fat if necessary, then season the beef with onion powder, garlic powder, salt, and black pepper.

  • 3

    Stir in the black beans and diced red bell pepper, and cook for an additional 2-3 minutes until heated through.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create the special sauce.

  • 5

    Assemble the bowl by placing the seasoned ground beef mixture in a bowl and drizzling the Greek yogurt sauce on top.

  • 6

    Serve warm and enjoy your balanced and delicious meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl of lean ground beef seasoned to perfection, paired with black beans and crisp red bell peppers, all brought together by a tangy Greek yogurt special sauce. This balanced bowl is both satisfying and nourishing, perfect for a versatile meal any time of day.

NUTRITION

410kcal
Protein
35.7g
Fat
16.9g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup Red Bell Pepper, diced

2 tbsp Nonfat Greek Yogurt

1/2 tsp Onion Powder

1/2 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    In a skillet over medium heat, add the lean ground beef. Cook until browned, breaking it up with a spatula.

  • 2

    Drain any excess fat if necessary, then season the beef with onion powder, garlic powder, salt, and black pepper.

  • 3

    Stir in the black beans and diced red bell pepper, and cook for an additional 2-3 minutes until heated through.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create the special sauce.

  • 5

    Assemble the bowl by placing the seasoned ground beef mixture in a bowl and drizzling the Greek yogurt sauce on top.

  • 6

    Serve warm and enjoy your balanced and delicious meal.